Vegan Nutrition

Nowadays a lot of people becoming vegans for different reasons. Somebody becoming vegan due to their philosophy, another for health practices, somebody worries about planet ecology. The epidemic of cancer diseases spreads across the planet and first we can do to prevent and fight the problem is to start eating properly.

Three years ago we have got bad news from my father’s doctor. My father was diagnosed with terminal cancer. No any treatment can help, proper diet is the only way as I concluded and he became a vegan. Since that moment I have started asking myself about healthy eating and especially about vegan human nutritional needs in order to help my dad. I have started exploring this question from subject to subject and I would like to share my knowledge with you now.

Always remember that we are what we eat, and this is first thing we have to start with to
improve our life quality.


Be healthy!

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