Baobab is a very powerful plant! If I hadn’t come to Cape Verde by chance one month ago, I wouldn’t have known about Baobab anything. I have run into the baobab in the market in Cape Verde at the natural medicine stall and this is
Did you know that the colours of fruits and vegetables are the result of certain antioxidants, phytonutrients and nutrients they contain?
Consumption of fruits and vegetables varieties helps to insure that you get enough of different nutrients you need for good health.
Who don’t like the fruit with it’s creamy texture and fresh buttery taste? We all know that it is healthy as well! But what exactly do we know about avocados benefits?
Golden milk is my top drink for winter time. It is a spicy drink made of milk (dairy or non-dairy by your choice), turmeric powder and other spices, that ever your imagination and possibilities allows you to chose.