A tea containing sea buckthorn leaves is used as a source of vitamins, antioxidants, fatty acids and minerals.
INGREDIENTS
sea-buckthorn berries – handful
buckthorn leaves – couple of sprigs
hot water – 200 ml
fresh orange juice – 100 ml (~ 1 orange)
honey – 1 tsp
INSTRUCTION
- Boil the water and pour it over the sea-buckthorn berries and leaves.
- Press the berries with spoon. Cover cup with the lid and let the tea steep for 5-10 minutes.
- Add fresh orange juice and honey and stir it well before to serve.
The leaves are used in medicine for many reasons. It is great for improving blood pressure and lowering cholesterol; preventing and controlling blood vessel diseases; and boosting immunity, has anti-inflammatory effect, cells regeneration, energy and immune system boost, detox, skin and hair care, reduction of sweating, liver and digestive system rehabilitation, metabolism improvement, sugar and cholesterol level control, anti-cancer affect, pregnancy nutrition, hormonal balance.
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