YOUNG BEET SALAD WITH GARDEN GREENS

Salads

It’s time for summer salads with garden veggies in season. What grows in your mom’s or grandmother’s garden? I think these are definitely beets, green pea pods, raspberries, parsley and many other. So this salad is combination of them, but in very fancy way.

It is so juicy and rich in taste. I love to cook this salad during the weekend when I visit my mother at her summer house, when all greens, veggies and berries are freshly harvested from the garden.

COURSE: Lunch, Side Dish, Dinner

CUISINE: Plant-based, Vegan, Raw, Gluten-Free

CALORIES: calories 268 (carbs 38 g, protein 9 g, fats 11 g)


YOUNG BEETS SALAD WITH GARDEN GREENS

Cook Time: 10 minutes

Serving Size: 1

Calories per serving: 268

YOUNG BEETS SALAD WITH GARDEN GREENS

INGREDIENTS

SALAD

Young beets – 1 small

Roots (turnip, kohlrabi, celery) – 1 small

Green peas – 50 g

Greens (parsley, basil) –  2 handfuls

Hempseed hearts – 10 g (approx. 1 tbsp)

DRESSING

Olive or hempseed oil – 1 tsp

Raspberries (fresh or frozen) – 10 berries

French mustard – 1/2 tsp

Apple cider vinegar – 1 tbsp

Cayenne pepper and Salt – to taste

INSTRUCTION

  1. Shred the beets and roots. Grind the greens. And mix all together in the serving bowl.
  2. Make the raspberry sauce by mixing all the ingredients in a small bowl and crushing the raspberries with a fork.
  3. Drizzle the raspberry dressing over the salad without mixing it before the serving.
  4. Peel the peas.
  5. Decorate the salad with green peas and hempseeds placing them on top.
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://gingerbite.co/2018/06/26/young-beets-salad-with-garden-greens/

Don’t forget to kiss your mom and grandma while enjoying the salad.

Leave a Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  Subscribe  
Notify of